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<channel><title><![CDATA[natty's pantry - CAULIFLOWER MASH RECIPE]]></title><link><![CDATA[https://www.nattyspantry.com/cauliflower-mash-recipe]]></link><description><![CDATA[CAULIFLOWER MASH RECIPE]]></description><pubDate>Tue, 24 Dec 2024 04:32:03 -0800</pubDate><generator>Weebly</generator><item><title><![CDATA[CAULIFLOWER MASH RECIPE]]></title><link><![CDATA[https://www.nattyspantry.com/cauliflower-mash-recipe/cauliflower-mash-recipe]]></link><comments><![CDATA[https://www.nattyspantry.com/cauliflower-mash-recipe/cauliflower-mash-recipe#comments]]></comments><pubDate>Fri, 03 Nov 2017 21:07:05 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.nattyspantry.com/cauliflower-mash-recipe/cauliflower-mash-recipe</guid><description><![CDATA[This delicious savory cauliflower puree makes a perfect Whole30 recipe. It gets its beautiful flavor from garlic, coconut, and a touch of thyme and, best of all, it has low calories of typical mashed potatoes. This can serve along with pan seared white fish, salmon, or some grilled meat.CAULIFLOWER MASH RECIPEAuthor: Nattaya WorrakitpoonpolADAPTED FROM THE WHOLE30&nbsp;YIELD: 2 serving&nbsp;PREP TIME: 10 MINSCOOK TIME: 15 MINSTOTAL TIME: 25 MINSINGREDIENTS1 head of cauliflower, cut into florets2 [...] ]]></description><content:encoded><![CDATA[<h2 class="wsite-content-title"><strong>This delicious savory cauliflower puree makes a perfect Whole30 recipe. It gets its beautiful flavor from garlic, coconut, and a touch of thyme and, best of all, it has low calories of typical mashed potatoes. This can serve along with pan seared white fish, salmon, or some grilled meat.</strong></h2><div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"><a><img src="https://www.nattyspantry.com/uploads/5/1/0/9/51094395/cauliflower-mash-recipeedit72017_orig.jpg" alt="CAULIFLOWER MASH RECIPE , Whole30 Approved. Nattyspantry.com " style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%"></div></div></div><div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"><a href='https://www.nattyspantry.com/whole30.html' target='_blank'><img src="https://www.nattyspantry.com/uploads/5/1/0/9/51094395/cauliflower-mash-recipeedit52017_orig.jpg" alt="CAULIFLOWER MASH RECIPE , Whole30 Approved. Nattyspantry.com " style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%"></div></div></div><div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"><a href='https://www.nattyspantry.com/whole30.html' target='_blank'><img src="https://www.nattyspantry.com/uploads/5/1/0/9/51094395/cauliflower-mash-recipeedit62017_orig.jpg" alt="CAULIFLOWER MASH RECIPE , Whole30 Approved. Nattyspantry.com " style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%"></div></div></div><div class="paragraph"><strong>CAULIFLOWER MASH RECIPE</strong><br><strong>Author:</strong> Nattaya Worrakitpoonpol<br><strong>ADAPTED FROM THE WHOLE30&nbsp;</strong><br><strong>YIELD:</strong> 2 serving&nbsp;<br><strong>PREP TIME:</strong> 10 MINS<br><strong>COOK TIME:</strong> 15 MINS<br><strong>TOTAL TIME:</strong> 25 MINS<br><br><strong>INGREDIENTS</strong><br><br>1 head of cauliflower, cut into florets<br>2 cloves garlic, minced<br>1/2 cup coconut cream<br>2 teaspoon salt&nbsp;<br>1/2 teaspoon black pepper<br>1/4 cup chicken broth<br>1 tablespoon thyme, minced<br><br><strong>DIRECTION</strong><br><br>Place cauliflower florets and garlic in a steamer basket over boiling water, cover and steam until very tender, 12 to 15 minutes. &nbsp;Transfer to a food processor. Add the coconut cream, salt, black pepper, and thyme, and pulse until it smooths. Adding chicken broth, one tablespoon at a time, then process until smooth and creamy.<br>&nbsp;<br></div><div><div id="724482932397256823" align="left" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><a href="https://www.nattyspantry.com//yummly.com" class="YUMMLY-YUM-BUTTON">Yum</a> </div></div>]]></content:encoded></item></channel></rss>