It was hot and sweaty last week in Chicago. Hot , sunny and steamy need some kind of cold drink to cool off my day.
Smoothie become my breakfast in the morning-Healthy, light, convenient and irresistible are the best for breakfast on the go. It takes 5 minutes to make yummy and health smoothie, I always prepare all in gradients in the container a night before-Easy, fast and health are ideal smoothie on the go for breakfast.
I am always have this green energize smoothie every morning accept the day before I hit the gym, I switch to the protein smoothie one ( add protein powder )........ Continue Reading .......
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Hi, I am Natty! And Thank you for stopping by!! I am a foodie girl who has a passion for cooking, exercise and photography. There are so many favorite recipes from my family and friends I have tried throughout my journey that balances out and makes a healthy meal. I would like to take you on a journey to a different pantry around the world to share my favorite stories and recipes. My hope is that they inspire and benefit you.
"You love someone, you open yourself up to suffering, that's the sad truth. Maybe they'll break your heart, maybe you'll break their heart and never be able to look at yourself in the same way. Those are the risks. That's the burden.Like wings, they have weight, we feel that weight on our backs, but they are a burden that lifts us. Burdens which allow us" Bones
Don't wait for the perfect moment,take the moment and make it perfect. - Zoey Sayward-