Happy Sunday Everyone!!
After Thanksgiving, celebrating with family and enjoying so much good food I need to get back to the gym. A smoothie is my on-the-go meal before or after my workout.
I will share my recipe for a quick breakfast or snack time smoothie.
Like my previous posts about smoothies, it is clear I enjoy the sweet tasting variety. I always add agave liquid or stevia liquid in with the smoothie. This recipe is special to me as it reminds me of being a little girl at home being given a sweet treat with my breakfast.
The creaminess from banana cuts the sweetness from pineapple, but the flaxseed and almond milk reassure me that this is also healthy and so good for me. All of these ingredients whipped together to make a good start in the morning.
“It is beginning to look a lot like Christmas.”
Happy Friday everyone!
70 degrees, It is unusual in October, we are lucky so far!
So Let's celebrate this kind of nice weather with a healthy Creamy raspberry greek yogurt smoothie. This recipe is easy and quick to make.
I love almond. It is healthy, less calorie, high calcium, contains no saturated fat or cholesterol. I use almond milk to be my protein smoothie base.
Smoothie is a great way to start my morning. I have two type of smoothie in my pantry ( fruity smoothie or protein smoothie ), which I will talk about how is different in a little bit*. Fruity or protein depend on what type of activity that is on my plan . For gym day or need high energy for my activity. I am going to make the protein smoothie. For a regular day, I pick fruity smoothie..... continue reading
Hi, I am Natty! And Thank you for stopping by!! I am a foodie girl who has a passion for cooking, exercise and photography. There are so many favorite recipes from my family and friends I have tried throughout my journey that balances out and makes a healthy meal. I would like to take you on a journey to a different pantry around the world to share my favorite stories and recipes. My hope is that they inspire and benefit you.
"You love someone, you open yourself up to suffering, that's the sad truth. Maybe they'll break your heart, maybe you'll break their heart and never be able to look at yourself in the same way. Those are the risks. That's the burden.Like wings, they have weight, we feel that weight on our backs, but they are a burden that lifts us. Burdens which allow us" Bones
Don't wait for the perfect moment,take the moment and make it perfect. - Zoey Sayward-